Read Wellness Articles on the Physicians Preference Blog

A bear in a forest, ready to attack, signifying your body stuck in fight or flight.

Your Pathway Out of Fight or Flight

Anxiety / Neurological Function / Stress
Mother and daughter frolicking in a park on a sunny, autumn day.

Sweater Weather Ready? Don’t Skip Vitamin D3 with K2 

When October rolls around, most people welcome the break from the heat. The air turns...
Bone Health / Heart Health / Immune Support / Nutrition / Vitamins and Supplements
Composition with food products rich in magnesium.

The Ultimate Guide to Magnesium Forms and Their Applications 

Magnesium is a cornerstone of health, yet its importance is often overlooked. This essential mineral...
Nutrition / Vitamins and Supplements
Multi Generation Family Running On Winter Beach

Top Supplements for Age-Related Bone and Joint Issues 

Getting older comes with wisdom, perspective, and experience. Yet for many, it also comes with...
Bone Health / Joint Health
Chalk outline of a muscular arm with protein-rich food in the outline.

Protein Intake Guide: Foods, Charts, & Example Meal Plan 

Protein is essential for maintaining good health. Every cell in your body relies on it...
Nutrition
Senior couple paddling on boat with mountains in background

Lifestyle & Supplement Strategies to Slow Aging 

Aging is part of life, but how you age is within your influence. The stiffness...
Longevity / Skin Care / Sleep
3d rendered medically accurate illustration of the Vagus Nerve

The Vagus Nerve: A Deep Dive into the Body’s Electrical Superhighway 

The vagus nerve is often called the body’s internal superhighway—and for good reason. It connects...
Brain Health / Inflammation / Neurological Function / Stress
Fitness training at home. Young woman doing abdomen workout, exercising in living room. Stay at home and stay fit and healthy.

Parents Take Back Time: 5 Steps to Rebuild Muscle 

Parenting often places personal health last on the priority list. Between school schedules, careers, and...
Fitness & Exercise
Happy college girl writing math formulas on whiteboard.

College Care Package Ideas: Fuel and Encouragement in a Box

Parents and loved ones can support their students from afar with thoughtfully curated care packages....
College Students / Immune Support / Sleep / Stress
Seca Body Composition Scan Machine with ipads and smart phones with results displayed on them.

Master Wellness with Seca Body Composition Analysis, Now Available at Physicians Preference Vitamins 

Body composition analysis offers a deeper understanding of health beyond traditional metrics like weight or...
Health Monitoring / Nutrition / Weight Loss