Sleep

Man with visible nerve going from his head to his waist.

The Vagus Nerve: Your Body’s Superpower and How Truvaga Supports Wellness 

05/15/2025
Are you feeling overwhelmed, struggling to relax, or waking up tired despite a full night’s...
Energy / Gut Health / Inflammation / Sleep / Stress
Four friends running with bags in hand shopping for a good deal.

Prep for Black Friday Like a Pro!

11/07/2024
As Thanksgiving and the biggest shopping day of the year draw nearer, many of us...
Energy / Sleep / Stress
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Sleep Formula

08/15/2024
Imagine a world where you wake up every morning feeling refreshed, focused, and ready to...
Sleep
young beautiful woman sleeping

10 Ways to Get Better Sleep

02/18/2024
As we age, deep sleep may be harder to come by. Not only does there...
Sleep