Anxiety

Family fun and chaos on holiday Christmas

Taming Chaos: Vagus Nerve Stimulation for Holiday Stress 

12/11/2025
The holiday season brings celebration, connection, creativity, and joy. It also brings a level of...
Anxiety / Stress
Parents and children having fun spending Christmas together at home, sitting on the floor by the Christmas tree, playing with Christmas lights

2025 Holiday Gift Guide: Top 12 Picks & Stocking Stuffers 

12/04/2025
The holidays sparkle with lights, laughter, and love. Yet travel, rich foods, and late nights...
Anxiety / Energy / Joint Health / Skin Care / Sleep / Stress
Traveler with suitcase in airport waiting for holiday travel with her carry-on suitcase next to her.

Travel Smarter: The Best Supplements to Pack in Your Carry-On 

11/12/2025
When it comes to travel, what’s inside your carry-on can make or break your trip,...
Anxiety / Energy / Immune Support / Stress
A bear in a forest, ready to attack, signifying your body stuck in fight or flight.

Your Pathway Out of Fight or Flight

10/15/2025
Anxiety / Neurological Function / Stress
Happy college students studying together and laughing. Group of multiethnic friends smiling and studying while sitting in university library, representing great cognitive ability.

Back-to-Campus Brain Boost: A College Student’s Regimen for Focus, Sleep, and Stress 

08/07/2025
College students and young adults face increasing demands on their cognitive and emotional resources. Whether...
Anxiety / Brain Health / College Students / Immune Support / Sleep / Stress
green salad with blueberries

Combatting Stress with Nutrition

04/10/2024
In today's world, stress is to be expected. At times you experience good stress, for...
Anxiety / Stress
woman in white meditating by the sea

TRANQUIL: Top 3 Supplements For Stress All-In-One

02/28/2024
Are you feeling stressed and anxious? Are you looking for something to help you de-stress...
Anxiety / Stress / Vitamins and Supplements