Read Wellness Articles on the Physicians Preference Blog

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Get Summer-Ready with Our Certified Nutritionist Program! 

Summer is fast approaching! We’ve all felt that moment of dread—trying on last year’s swimsuit...
Weight Loss
Smiling young woman having healthy breakfast at home with fruit and yogurt. Happy natural girl holding teaspoon with yogurt and blueberries. Beautiful woman eating fresh yoghurt with berries at home.

The Power of Probiotics: How Beneficial Bacteria Support Your Health 

Probiotics have gained significant attention in recent years, and for good reason. These beneficial bacteria...
Gut Health
Family Buying Fresh Vegetables At Farmers Market Stall

Heavy Metal Detox: 10 Ways to Reduce Exposure & Support Your Body Naturally

Every day, we’re exposed to heavy metals without even realizing it—through the food we eat,...
Detox
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Glutathione: Your Body’s Secret Weapon for Health 

Have you ever wondered what keeps your body running smoothly, detoxifies harmful substances, and helps...
Detox / Energy
Happy pretty smiling woman enjoying flowers over spring garden background after her spring detox

Spring Detox: Refresh Your Body for the New Season 

Spring is almost here, and it’s time to do some all-around spring cleaning—including a reset...
Detox
Joint pain while walking outdoors in forest.

Take Control of Your Joint Health: Tips and the Benefits of Joint Comfort Formula 

Joint pain can catch you by surprise. One day you’re moving with ease, and the...
Joint Health
Young woman doing yoga meditation outside natural beautiful inspirational environment fitness and exercising motivation and inspiration in sunny mountains over blue sky and ocean sea.

Managing Stress Naturally with Tranquil and Ashwagandha 

Stress has become a constant companion for many people in today’s fast-paced world. While occasional...
Stress
Young Beautiful Mother And Her Cute Curly-Haired Toddler Daughter Washing Vegetables Together In A Kitchen

Yeast-Free With Me: Customized Support!

Adopting a yeast-free diet can be a transformative step toward achieving optimal health. This dietary...
Yeast Free
Sport Woman Relax Resting After Workout Or Exercise In Fitness G

Helpful Protein Options for Yeast-Free Eating!

Following a yeast-free (or sugar detox) eating plan can significantly improve your health and well-being....
Gut Health / Nutrition / Weight Loss / Yeast Free
Recipe book with a picture of Ms. Toni's Cabbage Soup and the recipe on the opposite page.

Ms. Toni’s Yeast-Free Cabbage Soup

If you've ever walked through the doors of Hotze Health & Wellness Center, you have...
Recipes / Yeast Free