colorful smoothies on ocean

Cool Off with These Healthy Summer Smoothies

06/28/2024|Physicians Preference Vitamins|,

Do you need some relief from the heat? There’s nothing better than an ice-cold smoothie to quench your thirst on a hot summer day! Try to stay away from the ice cream and popsicles that typically contain a lot of sugar and opt for one of our healthy smoothie recipes instead. You won’t be disappointed.

peaches and cream smoothie

Peaches and Cream Smoothie Recipe

Are you looking for a healthy, filling smoothie for breakfast? This smoothie is low in sugar and carbohydrates, and high in protein and fiber. That’s why this is one of our favorite breakfast smoothies.

mango smoothieVanilla Mango Smoothie Recipe

This delightfully creamy smoothie is not only as easy as they come, but it’s surprisingly delicious and refreshing, too. Perfect for an on-the-go breakfast smoothie or a great afternoon treat, you can’t go wrong when it comes to this Vanilla Mango Smoothie.

purple and pink smoothiesBerry Nutty Smoothie Recipe

This smoothie is one of our favorites! It’s packed with protein, antioxidants, fiber, and essential vitamins and minerals. Choose your favorite selection of berries to add that touch of sweet flavor.

We know that giving up sweets for the yeast-free eating program can be pretty painful. Here’s a sweet and savory yeast-free smoothie that tastes as good as it sounds!
peach smoothie
Did you know that detoxing improves your liver function, and can help with weight loss, energy and hormone balance? If that sounds good to you, then try this delicious Peach Detox Smoothie Recipe to help your body detox from chemicals and free radicals that can harm your health. It tastes great for breakfast, lunch or dinner!
Get Creative!
As you can see, many of our smoothies include our Pure Pea Protein Powder (which comes in both vanilla and chocolate) or our Pure Cleanse Detox Powder. You can also add our Collagen Peptides Powder to the mix, as well!
Feel free to create a smoothie to suit your own taste and nutritional needs. Here are a few ideas for other optional ingredients (be sure to keep in mind which ingredients you are adding if you are eating yeast-free):
  • Greens such as spinach, kale, parsley, cilantro
  • Celery
  • Avocado
  • Cucumbers
  • Green apples
  • Cauliflower
  • Beets
  • Nuts and unsweetened nut butters
  • Berries
  • Unsweetened almond, cashew, or coconut milk
  • Sweet-n-Natural Erythritol Sweetener
Enjoy!
As always, we are here to help.
Do you have questions about healthy eating or your vitamin and supplement needs? Call our Certified Holistic Nutritionists and Vitamin Consultants today at 281-646-1659. It will be our privilege to serve you!
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