pumpkin smoothie fall theme

Yeast-Free Pumpkin Pie Smoothie Recipe

Pumpkin spice lattes…

Pumpkin spice muffins…

Pumpkin spice pancakes…

It seems like once fall arrives, all of a sudden we instantly begin to crave any and everything pumpkin! The good thing is that pumpkin is really healthy for you. It’s rich in B vitamins, as well as antioxidants like vitamins A and C. It’s also low-cal and sugar-free.

If you’re anything like we are and just love all things pumpkin, well, we’re here to totally make your day!

Yeast-Free Pumpkin Pie Smoothie

Ingredients:

• 1/3 C pure pumpkin

• 1 T ground flaxseed

• 1-2 T all-natural peanut or almond butter

• 1/4 t pumpkin pie spice

• 1/4 t cinnamon

• 1 C unsweetened vanilla almond milk

• 2 scoops Pure Vanilla Pea Protein Powder

• Ice

Instructions: 

Combine all ingredients into a blender and mix well. Blend until creamy and enjoy!

*For extra creaminess, add one tablespoon of organic coconut oil.