Stress Relief

Traveler with suitcase in airport waiting for holiday travel with her carry-on suitcase next to her.

Travel Smarter: The Best Supplements to Pack in Your Carry-On 

11/12/2025
When it comes to travel, what’s inside your carry-on can make or break your trip,...
Anxiety / Energy / Immune Support / Stress
Man with visible nerve going from his head to his waist.

The Vagus Nerve: Your Body’s Superpower and How Truvaga Supports Wellness 

05/15/2025
Are you feeling overwhelmed, struggling to relax, or waking up tired despite a full night’s...
Energy / Gut Health / Inflammation / Sleep / Stress
Four friends running with bags in hand shopping for a good deal.

Prep for Black Friday Like a Pro!

11/07/2024
As Thanksgiving and the biggest shopping day of the year draw nearer, many of us...
Energy / Sleep / Stress