Stress
Taming Chaos: Vagus Nerve Stimulation for Holiday Stress
The holiday season brings celebration, connection, creativity, and joy. It also brings a level of...
2025 Holiday Gift Guide: Top 12 Picks & Stocking Stuffers
The holidays sparkle with lights, laughter, and love. Yet travel, rich foods, and late nights...
Travel Smarter: The Best Supplements to Pack in Your Carry-On
When it comes to travel, what’s inside your carry-on can make or break your trip,...
The Vagus Nerve: A Deep Dive into the Body’s Electrical Superhighway
The vagus nerve is often called the body’s internal superhighway—and for good reason. It connects...
College Care Package Ideas: Fuel and Encouragement in a Box
Parents and loved ones can support their students from afar with thoughtfully curated care packages....
Back-to-Campus Brain Boost: A College Student’s Regimen for Focus, Sleep, and Stress
College students and young adults face increasing demands on their cognitive and emotional resources. Whether...
The Vagus Nerve: Your Body’s Superpower and How Truvaga Supports Wellness
Are you feeling overwhelmed, struggling to relax, or waking up tired despite a full night’s...
