Yeast-Free Snacks for Kids

If your children are following the yeast-free eating program with you, wonderful! Congratulations on teaching them the importance of eating real, whole foods! As fellow moms, we understand just how time-consuming it can be to get the whole family prepared for a day of yeast-free eating. Here are some quick and easy snack ideas that are kid (and adult!) friendly:

• Celery sticks with almond butter

• Apple slices with almond butter (after one month)

• Fresh veggies with hummus

• Dr. Hotze’s Dark Chocolate Coconut Bar

• Dr. Hotze’s Chocolate Mint Coconut Fiber Bar

• Unsweetened applesauce

• Hard-boiled eggs

• Fruit kabobs (after one month)

• Yeast-Free Cinnamon Roll Smoothie

• Yeast-Free Pumpkin Pie Smoothie