Supplements and Tips for Breast Cancer Prevention

Supplements and Tips for Breast Cancer Prevention

October is Breast Cancer Awareness month, and we want to focus on PREVENTION. Learn about supplements and lifestyle tips that can help you and your loved ones reduce the risk of getting breast cancer.
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10 Ways to Increase Energy and Well-Being in Menopause

10 Ways to Increase Energy and Well-Being in Menopause

Have you reached “the change” of life, also known as menopause? Are you feeling drained and tired all the time? Is your quality of life not what it used to be?  Winning the war against the negative health symptoms of menopause can be a daily battle. Discover 10 ways to increase energy and well-being in menopause naturally.
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Magnesium is Essential for Women's Health

Magnesium is Essential for Women's Health

Are you experiencing muscle tension, stress, anxiety, menstrual cramps or trouble sleeping? Do you want to help protect your heart?  Magnesium is one of the most critical nutrients a woman can take because it is essential for good health. Find out why magnesium should always be part of your daily vitamin routine.


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5 Natural Solutions for Mom to Look and Feel Her Best

5 Natural Solutions for Mom to Look and Feel Her Best

Mother’s Day is just about here and we all love to do something special for our mom. We treasure our moms and all that they do for us, so we want to give back and take care of her, not only on this special day, but all year round. One of the best things you can do for mom is to help her stay healthy and well. Here are 5 natural solutions to help mom look and feel her best.


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Vitamins and Tips for Healthy Skin

Vitamins and Tips for Healthy Skin

As women, it’s a never-ending quest to keep our skin looking healthy and youthful. We try everything we can to stop those fine lines and wrinkles from appearing. There are environmental factors, as well as many chemical-laden personal care  products, that are harsh on your skin. The good news is that there are vitamins that you can supplement with, as well as many lifestyle changes you can make, to help protect and nourish your skin. 


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Chaste Berry for PCOS and Hormone Balance

Chaste Berry for PCOS and Hormone Balance

Ladies, are you struggling with symptoms of hormone decline and imbalance such as PCOS, PMS, menstrual irregularities and more? Do you want a natural solution? We have great news! Discover why Chaste Berry, a natural herb, may be able to help you with your hormone-related symptoms.
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The Pycnogenol Phenomenon

The Pycnogenol Phenomenon

You may not have heard about this powerful nutrient, however Pycnogenol has been around for decades. Only recently has it started to become incredibly popular for its anti-aging properties. Not only does it help improve skin health, but also heart, immune and eye health.
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25 Even More Reasons to Use Coconut Oil

25 Even More Reasons to Use Coconut Oil

Did you know that something as simple as coconut oil has many health benefits and practical uses? Keep a jar or two at home and you'll be surprised at how much it comes in handy! From cooking to skin moisturizer to hair conditioner and many other health benefits - discover 25 even more reasons to use coconut oil.
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5 Essential Supplements for Women's Health

5 Essential Supplements for Women's Health

October is Women’s Health Month. Do you need more energy? Do you want better sleep? Do you need help with stress? With the right nutrients, you can have wonderful health and amazing vitality. You can do it naturally and with just a few simple vitamin products. Here, just for you, are 5 essential supplements for women's health.


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Improving Sleep and Moods in Menopause

Improving Sleep and Moods in Menopause

Menopause can be the most challenging part of a woman’s life, and good moods and sleep can be negatively affected. Thankfully, there is hope for feeling great and sleeping soundly during “the change.” Here are a few lifestyle tips and supplements for improving sleep and moods during menopause so that you can feel your best!
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