As a dietary supplement, take 2 capsules twice daily as needed, or as directed by your health care practitioner. Take between meals or at bedtime with a carbohydrate drink for better absorption.
Take this product with at least 8 oz. of water or juice. For adults only. Not for pregnant or nursing women. Consult physician if taking medication (especially anti-hypertensives, anticoagulants, and anti-diabetic drugs), have a medical condition (especially asthma or renal disease) or are planning to have surgery. This product should be avoided by persons with glaucoma or herpes simplex unless otherwise prescribed by a physician. Do not use if you have had a myocardial infarction or have established coronary artery disease. Keep out of reach of children.