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Our very own Dr. Ellsworth is the perfect example of a healthy eater.  We've discovered the ingredients of his healthy green shake and we want to share it with you. It makes a great detox shake!

If you’re looking for a way to liven up breakfast, try this healthy spin on the traditional Egg McMuffin.  Using eggs instead of a bun, this yeast-free recipe is packed with lots of protein and nutrients, so it’s a great way to start your day!

Do you have trouble getting out of bed in the morning? Do you need more energy throughout the day? Having the right nutrients at hand will keep your energy levels high. A day of good energy is a productive, happy and healthy day that holds unending possibilities for living a better quality of life. We’ve been helping thousands of people obtain a higher supply of energy with just one product. Discover what Dr. Hotze’s PowerPak can do for you!

Trying to stay slim for the summer, and not sure what to prep on the grill? Staying true to your low-carb eating plan can be a challenge, but we have just the recipe for you! Bring out the grill and enjoy your summer with a delicious new recipe, Grilled Chicken Shish Kabobs with Keto Barbecue Sauce.

Did you know that detoxing improves your liver function, and can help with weight loss, energy and hormone balance? If that sounds good to you, then try this delicious Peach Detox Smoothie Recipe to help your body detox from chemicals and free radicals that can harm your health. It tastes great for breakfast, lunch or dinner!