Here is a complete breakdown of what’s in each
- 3 Energy Formula Multivitamin
- 1 Omega Complete Fish Oil Softgel
- 1 L-Carnitine 500 mg Capsule
- 1 Vitamin C 1000 mg Capsule
- 1 Magnesium Citrate 150 mg Capsule
- 1 Antioxidant Blend Capsule -
Proprietary blend of CoQ10, L-Taurine, and N-Acetyl Cysteine
Just take 1 packet per day with breakfast or
lunch. Take it with food so you don’t get an upset stomach. You can take it
with a protein bar or even blend it up in your favorite protein shake.
What you eat in a day is just as important as
the supplements you take, so don’t take your vitamins with sugary or starchy
foods. A little bit of fruit in a smoothie is healthy and will give you an
energy boost but don’t put more than ½ cup. Blueberries or raspberries are some
of my favorites. Focus more on starting your day with energy giving dark leafy
greens like spinach or kale. Sitting down to a salad at breakfast may not sound
good, but you can easily add them to your protein shake for an extra boost.
CoQ10 is a vitamin-like
compound created by the body and is also found in certain foods and
supplements. It is critical to energy production within the mitochondria which
is the powerhouse of our cells. Unfortunately, as we age, and as we are
exposed to chemicals and toxicity in our environment, our levels of CoQ10
decline. Statin drugs cause a particularly alarming drop in CoQ10 levels. As
our CoQ10 level declines, our energy level declines. To recover from this age
related condition of low energy, we must replenish CoQ10 levels.
The Energy Formula Multivitamin is designed not only to fulfill those essential vitamins,
minerals and nutrients that we need, but to surpass the recommended daily
amount so that you don’t just get enough “to get by”, but so that you get far
more nutrients and are able to function at our absolute best and enjoy the life
you were designed to live.
- Includes over 20
essential vitamins, minerals, and nutrients.
- Free of iron since
excessive iron binds energy giving hormones.
- Contains safe and
effective doses of B Vitamins, including active folate 5-methytetrahydrofolate
(or 5-MTHF for short). B vitamins are found abundantly in brain cells
and contribute to the production of important mood regulating
neurotransmitters. B vitamins can improve brain health which helps brighten
moods, reduces stress and improves memory.
- Includes a foundational dose of Vitamin C for adrenal and immune support
L-Carnitine is an amino acid, which is a
building block of protein. It’s one of the more popular amino acids for weight
loss, because it helps burn off fat and sugars and creates energy.
Omega Complete Fish Oil
provides fatty acids are essential to cell membrane
function, particularly in the brain, and have been shown to help improve moods